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We offer a range of aerobic and strength based all female exercise classes in our studio. 

Our trainers Meg and Charlotte will keep you motivated, focussed and empowered alongside a team of like-minded women. In person classes are the perfect way to push yourself while exercising with a group to motivate you.

 

Read below to find out more about the classes and courses we offer!

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FULL BODY BARBELLS

Leaving no muscles untouched 

Using adjustable barbells and plates - you set the weight and we give you all the moves. You'll be leaving with that full body pump - combining both strength and stamina.

Time: 45mins    Level: ALL 

Location: In the studio

FULL BODY STRENGTH

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KNOCKOUT

BOXING, UPPER AND CORE

Punch, crunch and sweat your way through the rounds.

Move through 3 rounds...

Punch the bags 

Crunch your core

Blast your upper body

The ultimate sweat, cardio and toning class.

 

Time: 45mins     Level: All 

Location: In the studio

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BOSSCAMP IN THE BARN

BOOTCAMP FOR BABES

Circuit style workout combining cardio, strength and speed.

Circuit style class.

Get ready to push your body through the rounds for a full body sweat. 

Jump, slam, run and press like a boss.

Time: 45 Mins    Level: All

Location: In the barn

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HIIT 30/HIIT X CORE

30 MINUTE HIIT BLAST

Heart racing, blood pumping, endorphins flowing 

30 minute high intensity bodyweight blast This is for those clients who want to give max effort and get an endorphin kickstart to the day. HIIT x CORE includes more focus on core strength training.

Time: 30 mins    Level: All

Location: In the studio

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PEACHY IN THE BARN

THE CLASS FOR YOUR ASS

The original class for your ass - resistance band moves to a kick ass playlist

Working your booty to a sassy playlist - my all time favourite class for your ass.

Using resistance bands we sculpt the legs and glutes - get ready to feel the booty burn.  *Now with added weights*

Time: 45mins    Level: All

Location: In the barn

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POWER PEACH

GLUTE DEVELOPMENT

Pure glute development and growth

Weights class focusing on growing the glutes and hamstrings. Heavy resistance with focus on weightlifting technique to build that peach.

Time: 45mins    Level: Inter - Advance

*recommended experience lifting weights

Location: In the studio

BEGINNER BOSSCAMP

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FULL BODY FOR BEGINNERS

This class is suitable for those who want full body training (like our original bootcamp) but at a slightly slower pace! 

Suitable for: 
Those completely new to exercise / resistance training
Mums returning to exercise postpartum 
Any clients with injuries or struggles with high impact 
Those who have had a long break from exercise due to injury, illness or other. 

It maybe possible to bring small babies in a carry cot - please speak to one of the coaches.

Time: 45mins     Level: Beginner

Location: In the studio

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CORE & CONDITIONING

PUNCH & CRUNCH

A HIIT style class combining core work and conditioning on the punch bags! 

Get ready to crunch, punch and sweat through this high intensity class!

Time: 30mins     Level: All

Location: In the studio

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SCULPT

PEACH SCULPTING FOR ALL

Combining our favourite peachy + power peach classes.

This is your class to take at your pace. 


We sculpt using bands and weights to give you the great lower body workout with some added surprises.

 

Time: 45 mins Level: All

Location: in the studio 

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MUM & BABY

MUM & BABY FUN! 

The perfect class for those wanting to return to class postpartum in a relaxed and fun environment with other mums. 

And the best part ... post workout coffee and catch up afterwards. 

 

 

Time: 30-40 mins Level: All

Location: in the studio 

PEACH PILATES

FULL BODY STRENGTH & STRETCH

Focusing on slower and quality movement

 

This class uses pilates technique to give you a full body workout and stretch combined. 
We’ll focus on the glutes and core using traditional Pilates equipment delivered with a modern spin (this class is bare feet)

(Class credits can’t be used for this class please pay separately)

 

Time: 1 hour Level: All

Location: In the studio 

CONDITIONING 45

HIGH INTENSITY TRAINING

Your early morning high intensity class

 

This is total full body conditioning aiming to burn as many calories as possible and peak your heart rate. The perfect way to start off your day!

 

Time: 45 mins Level: All

Location: In the studio 

STARTER BARBELLS

FULL BODY STRENGTH AT A SLOWER PLACE

Leaving no muscles untouched

Using adjustable barbells and plates - you set the weight, we give you the moves. 

Similar to our normal barbells class but at a slower pace. Suitable for clients who are beginner, returning from injury, pregnant, etc. 

Time: 45 mins Level: All

Location: In the studio

TRACK AND FIELD RUNNING CLUB

SPRINTS, INTERVALS AND FITNESS

This is not a traditional ‘run club’ where you meet for a run but rather a running sessions including sprints, intervals improving your fitness and running technique. 
This is a supportive female group for anyone from complete beginners to more avid runners.

Time: 45 mins Level: All

Location: Meet and studio, but session is outdoors

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VOLT Studio T&Cs

  • All attendees must be 16 years old. Anyone younger must be accompanied by an adult.

  • For both in person classes and personal training we operate with a strict 24 hour cancellation policy. This is so we can offer your slot up to someone else! If you cancel less than 24hrs before you will still be charged for the session.

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